Weigh In record (no journal entry) for 09 August 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 28.35g | Prot: 56.59g | Carbs: 108.37g.
Breakfast: Простоквашино Сырок Глазированный Сгущенка Вареная, Tora Bika Капучино. Lunch: King Protein Soy Protein, Белый Город Молоко 2,5%. Dinner: Чудо Йогурт Вишня-Черешня. Snacks/Other: Hyper Chocolate Pudding. more...
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Gaining 1.1 kg a Week
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anastasia's dairy's Weight History
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