Weigh In record (no journal entry) for 10 August 2023
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45.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 0.94g | Prot: 1.95g | Carbs: 56.98g.
Breakfast: Яблоко, Банан, Ильинское Молоко Молоко 3,2%, Сахар. more...
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Losing 0.5 kg a Week
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блим ^_^'s Weight History
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