najabastarda's Journal, 09 Aug 23

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Weigh In record (no journal entry) for 09 August 2023

91 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

2233 kcal

Fat: 92.00g | Prot: 141.79g | Carbs: 164.91g. Breakfast: Latte, Kellogg's Cereali Extra. Lunch: Patatine Fritte fatte in Casa, Cheeseburger Grande. Dinner: Mais, Patata Bollita, Petto di Pollo. Snacks/Other: Hefe-Weissbier Naturtrüb, Noci. more...

4190 kcal

Exercise: Exercise Machine - 45 minutes, Desk Work - 8 hours, Google Fit - 15 hours and 15 minutes. more...

Gaining 0.0 kg a Week

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najabastarda's Journal, 09 Aug 23

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najabastarda's Weight History