Amber.VE's Journal, 06 Aug 15

Weigh In record (no journal entry) for 06 August 2015
57.6 kg Lost so far: 5.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:
1132 kcal Fat: 43.06g | Prot: 31.39g | Carbs: 165.35g.   Breakfast: Water, Hennepzaad, Banaan, Provamel Soya Naturel, Ingevroren Aardbeien, Ongezoet. Lunch: Gedroogde Vijgen, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Lotus Disney Wafel, Dadel, Lidl Griekse Yoghurt, AH Gezouten Cashewnoten. more...
Losing 0.2 kg a Week

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Amber.VE's Weight History


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