fanfan3146's Journal, 09 Aug 23


View Diet Calendar, 09 August 2023:
882 kcal Fat: 23.56g | Prot: 106.30g | Carbs: 60.64g.   Lunch: Costco 科克蘭無調味綜合堅果 (10g), 芭樂. Dinner: 蔥, 蒜頭, 不二韓味 韓國辣椒醬, 醬油(低鈉), 金針菇, 玉米, 番茄, 杏鲍菇, 香菇, 雞蛋, 馬鈴薯, 雞胸肉, Kirkland 科克蘭冷凍鯛魚片. Snacks/Other: ON 乳清蛋白-雙倍巧克力, 全家 茶葉蛋(全家). more...

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