Weigh In record (no journal entry) for 09 August 2023
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111.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.65g | Prot: 19.15g | Carbs: 51.00g.
Breakfast: Panco Pão Egg Sponge, Danone Yopro 15G High Protein Chocolate. more...
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Losing 0.4 kg a Week
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chazchaz's Weight History
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