Weigh In record (no journal entry) for 06 August 2015
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115.8 kg
Lost so far: 50.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 51.91g | Prot: 18.95g | Carbs: 238.87g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Капуста Тушеная, Жареная Картошка. Snacks/Other: Огородников Лечо Болгарское, Меридиан Морская Капуста. more...
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Losing 2.1 kg a Week
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konstanin's Weight History
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