Weigh In record (no journal entry) for 09 August 2023
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101.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2867 kcal
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Fat: 125.42g | Prot: 130.56g | Carbs: 296.90g.
Breakfast: Kellogg's Special K Classic, Carrefour Le Carré Crémeux, Pão de Centeio, Doce. Lunch: Carrefour Tagliatelles, Queijo Mozzarella, Carne de Vaca Picada. Dinner: La Vache qui rit Cheddar, Batatas Fritas Caseiras, Burger King Whopper, Burger King Triple Cheese. more...
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Losing 4.2 kg a Week
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slviaviolin's Weight History
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