Weigh In record (no journal entry) for 08 August 2023
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 45.61g | Prot: 55.63g | Carbs: 47.31g.
Lunch: 炸排骨. Dinner: 水梨, 滿漢 原味香腸. Snacks/Other: All in 紅茶牛奶, 統一 科學麵Mini包, 光泉 全脂鮮乳, 宏安柏格發泡鮮奶油, 里仁 堅果醬. more...
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steady weight
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e11172001's Weight History
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