Weigh In record (no journal entry) for 08 August 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 78.69g | Prot: 92.48g | Carbs: 142.33g.
Lunch: Ближние Горки Бекон для Жарки, Макароны Отварные. Dinner: Красная Цена Молоко 1,5%, Prime Kraft Протеин Whey. Snacks/Other: Вкусно и Точка Биг Хит, Вкусно и Точка Шримп Ролл. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klimkapp's Weight History
|