Weigh In record (no journal entry) for 08 August 2023
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 2.59g | Prot: 2.13g | Carbs: 45.87g.
Breakfast: Campina Сливки Порционные, Кофе. Lunch: ВкусВилл Смузи Киви-Ананас. Dinner: ВкусВилл Сорбет Манго Маракуйя из Свежего Пюре. more...
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Gaining 0.6 kg a Week
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nastianev's Weight History
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