Weigh In record (no journal entry) for 08 August 2023
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.06g | Prot: 47.88g | Carbs: 106.57g.
Lunch: Banana Nanica, Alface de Folha Verde, Sadia Coxinha da Asa de Frango, Zaffari Batata Doce Assada . Dinner: Mãe Terra Granola Banana e Cacau Vegano, Iogurte Natural (Leite Integral). Snacks/Other: Café com Açúcar, Qualy Margarina Cremosa, Ovo Mexido, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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Thays255's Weight History
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