Weigh In record (no journal entry) for 08 August 2023
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 80.44g | Prot: 110.57g | Carbs: 66.12g.
Breakfast: Dourado Queijo Minas Frescal, President Queijo Mussarela, Sadia Presunto Cozido Soltíssimo, Wickbold Pão 100% Integral Tradicional , Piracanjuba Leite Desnatado, Açúcar. Lunch: Sadia Filé Mignon Suíno, Kenko Gengibre em Conserva, Dourado Queijo Minas Frescal, Da Terrinha Farofa Artesanal Tradicional. Dinner: Sadia Presunto Cozido Magro, Dourado Queijo Minas Frescal, Raiola Azeitonas Pretas Azapa, Seara Pepperoni, Président Queijo Mussarela, President Queijo Prato, Casino Passata de Tomate. Snacks/Other: Heinz Ketchup, Panco Sequilhos, Garoto Bombom Crocante. more...
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Gaining 0.6 kg a Week
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Marina G.S's Weight History
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