Weigh In record (no journal entry) for 08 August 2023
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 63.85g | Prot: 66.13g | Carbs: 86.86g.
Breakfast: Hallon, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Lätta Smör, Knäckebröd, Avokado, Pannbiff. Dinner: Kaviar, Kokt Ägg, Honung, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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