Weigh In record (no journal entry) for 08 August 2023
|
120.4 kg
Lost so far: 0.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 85.19g | Prot: 95.86g | Carbs: 222.49g.
Breakfast: Perlenbacher Extra Herbes Alkoholfrei, Lidl Käsebrezel. Lunch: Lidl Hamburger Vom Rind. Dinner: Aldi Trauben Kernlos, Perlenbacher Extra Herbes Alkoholfrei, Lidl Grillmeister Grill- und Pfannentaler Hot Chili. Snacks/Other: Perlenbacher Extra Herbes Alkoholfrei, Bauer Der Große Bauer Tropische Früchte. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBirnle's Weight History
|