Weigh In record (no journal entry) for 07 August 2023
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1230 kcal
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Fat: 43.57g | Prot: 72.34g | Carbs: 136.26g.
Breakfast: St Môret St Môret, Maître Jean Pierre Pain Complet de Seigle Épeautre et Épeautre Vert. Lunch: Carrefour Tomates Cerises Italie, Carottes, Soignon Sainte Maure. Dinner: Lidl Jambon Traditionnel Fumé au Bois de Hetre, Lentilles Cuites. Snacks/Other: Datte, Pêches, Carrefour Noix de Cajou Crues, U Pruneaux d'agen Dénoyautés. more...
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Losing 1.7 kg a Week
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Gavotine's Weight History
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