Weigh In record (no journal entry) for 08 August 2023
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89.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 123.05g | Prot: 112.76g | Carbs: 143.19g.
Breakfast: Café con Leche, Sandwich Mixto. Lunch: Sandía, Carrefour Hamburguesa de Cerdo, Huevo, Pan Integral, Hacendado Salmorejo. Dinner: Milka Choco Wafer, Vitalinea Yogur Pro, Bicentury Tortitas de Arroz Integral, Carrefour Hamburguesa de Cerdo, Aceite de Oliva, Champiñones, Pan Integral, García Baquero Queso Curado. more...
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Losing 0.2 kg a Week
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bulter89's Weight History
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