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Mariana Azareel
Journal
07 Aug 23
Mariana Azareel's Journal, 07 Aug 23
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Weigh In record (no journal entry) for 07 August 2023
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2023:
1211 kcal
Fat: 63.89g | Prot: 48.68g | Carbs: 119.34g.
Breakfast:
Member's Mark Nueces, Yoplait Yogurt Doble Cero Natural, La Huerta Smoothie de Frutos Rojos .
Lunch:
Tomate Verde, Arroz Integral, Papa Cocida, Muslo de Pollo Asado a la Parrilla o al Horno.
Dinner:
San Juan Claras de Huevo, Noche Buena Queso Gouda Rebanado, Nopal Asado.
Snacks/Other:
Sabritas Adobadas.
more...
2169 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Mariana Azareel's Weight History
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