Weigh In record (no journal entry) for 07 August 2023
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69.8 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 52.85g | Prot: 91.93g | Carbs: 91.89g.
Breakfast: Lentejas Hervidas, Verduras Salteadas, Carne Asada, Zanahoria. Snacks/Other: Granix Fibra Total, Miel. more...
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Gaining 6.7 kg a Week
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dragonmati's Weight History
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