Weigh In record (no journal entry) for 07 August 2023
|
82 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 61.43g | Prot: 98.19g | Carbs: 230.28g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Finlandia Queso Untable Clasico, Tomates, Lactal Pan Salvado, Banana. Lunch: Zanahoria, Tomates, Huevo Duro, Milanesa de Pollo. Dinner: Cofler Block (17g), Ensalada de Frutas, Palta, Tomates, Milanesa de Pollo, Orali Ravioles de Espinaca, Huevo Cocido. Snacks/Other: Uva Negra, Carrefour Tostadas con Fibras y Semillas, Emeth Mermelada Sabor Durazno, Naranjas Ombligonas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinaherg's Weight History
|