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masih stuck di bb 76 , 4hari lagi pas 1bulan diet tapi baru turun 5kilo ..semangat2 semoga tetep konsisten
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966 kcal
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Fat: 28.63g | Prot: 62.33g | Carbs: 114.86g.
Breakfast: Nasi Putih, Ayam Goreng, Kerupuk Putih, Bamboe Bumbu Bali, Tahu Goreng. Lunch: Kacang Panjang Hijau, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Terong Bakar. Dinner: Safiya Muesli, Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
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2080 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Hanging Laundry - 46 minutes, Cooking - 20 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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cicieasy17's Weight History
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