Weigh In record (no journal entry) for 07 August 2023
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 53.31g | Prot: 80.63g | Carbs: 114.95g.
Breakfast: ВкусВилл Творог 2,5%. Lunch: Банан, Грудка Индейки, Огурец (с Кожурой), Помидоры. Dinner: Меренговый Рулет, Лента Авокадо, Избенка Страчателла. more...
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Losing 3.3 kg a Week
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_свинка_Пеппа_'s Weight History
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