Weigh In record (no journal entry) for 07 August 2023
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68 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 77.44g | Prot: 81.85g | Carbs: 210.56g.
Breakfast: Kopi Kenangan Es Kopi Kenangan Mantan. Lunch: Tempe Goreng Tepung, Ayam (Dilapisi Tepung Roti dan Digoreng), Fiesta Sosis Ayam, Cap Cay Kuah, Nasi Merah. Dinner: Lontong, Kikil. Snacks/Other: Tempe Goreng Tepung, Kue Lumpur, Kartika Sari Pisang Bolen. more...
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Losing 0.2 kg a Week
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vittahykaruu's Weight History
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