Weigh In record (no journal entry) for 06 August 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 51.88g | Prot: 115.05g | Carbs: 214.08g.
Breakfast: Danone Hipro Myrtilles (160g), Pelletier Pain Grillé . Lunch: U Miel de Fleurs, Ondine Barre Diététique , Madeleine, Auchan Banane, Myprotein Maltodextrine. Dinner: Danone Hipro Myrtilles (160g), Sojasun Yaourt , Pelletier Biscotte Tradition. Snacks/Other: Le Gaulois Filets de Poulet, Carrefour Amandes , M&M's Peanut. more...
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1836 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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