Weigh In record (no journal entry) for 06 August 2023
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72 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 16.42g | Prot: 36.96g | Carbs: 56.25g.
Breakfast: Kikil, Dendeng Sapi, Nasi Putih. more...
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Gaining 0.8 kg a Week
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niraratih21's Weight History
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