Weigh In record (no journal entry) for 06 August 2023
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.44g | Prot: 63.20g | Carbs: 76.20g.
Breakfast: Макдоналдс Капучино (0,2 L), Excess Free Брускетта с Творожным Сыром и Лососем . Dinner: Шоколадница Чай Имбирно-Лимонный, Dolce Granto Сыр Пармезан. Snacks/Other: Самокат Матча. more...
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Gaining 4.2 kg a Week
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lawrusha177's Weight History
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