Weigh In record (no journal entry) for 06 August 2023
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 75.48g | Prot: 72.39g | Carbs: 161.21g.
Breakfast: Лента Сдоба с Творогом, Зеленый Чай, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Зеленый Чай, Цезарь Салат. Dinner: Grow Food Плов с Говядиной. Snacks/Other: Пахвала Нисуаз с Тунцом, Банан. more...
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Gaining 0.0 kg a Week
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tassia05's Weight History
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