Weigh In record (no journal entry) for 06 August 2023
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67.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.87g | Prot: 54.71g | Carbs: 66.00g.
Breakfast: שוק מלפפון, Яблоко Яблоко, Макфа Гречка , שופרסל סלמון. Snacks/Other: תנובה יוגורט תנובה Gold. more...
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Gaining 0.9 kg a Week
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oksanator's Weight History
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