Giseli☀️🌺's Journal, 05 Aug 23

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Weigh In record (no journal entry) for 05 August 2023

55.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:

466 kcal

Fat: 8.44g | Prot: 15.66g | Carbs: 86.33g. Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Pão de Forma Integral 12 Grãos , Café com Açúcar. Snacks/Other: Banana Nanica. more...

1646 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Giseli☀️🌺's Weight History

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Giseli☀️🌺's Journal, 05 Aug 23

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Giseli☀️🌺's Weight History