Weigh In record (no journal entry) for 05 August 2023
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 102.17g | Prot: 160.59g | Carbs: 95.87g.
Breakfast: Kete. Lunch: Çoban Salatası, Brokoli, Pişmiş Karnabahar (Taze Olandan), Tavuk Şiş. Dinner: Dana Eti. Snacks/Other: Çoban Salatası, Tavuk Göğsü. more...
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Losing 1.4 kg a Week
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CrimsonLifter's Weight History
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