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kinberlyn
Journal
05 Aug 23
kinberlyn's Journal, 05 Aug 23
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Weigh In record (no journal entry) for 05 August 2023
81.1 kg
Lost so far:
15.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2023:
332 kcal
Fat: 3.21g | Prot: 17.33g | Carbs: 58.05g.
Breakfast:
Café.
Lunch:
Peito de Frango, Batata (com Casca).
Dinner:
Batatas Brancas (com Casca, no Forno).
more...
2427 kcal
Exercise:
Pedalling - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kinberlyn's Weight History
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