Campinense's Journal, 05 Aug 23

+400g
115 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1529 kcal Fat: 27.92g | Prot: 76.85g | Carbs: 252.89g.   Breakfast: Polenghi Queijo Prato, Vitamilho Flocão Cuscuz. Lunch: Sora Proteína Texturizada de Soja, Tomatoes, Hortifruti Cenoura Crua, Zucchini, Hortifruti Batata Doce Cozida, Natural Salads Couve Manteiga, Hortifruti Abóbora Moranga Refogada, Hortifruti Cebola Roxa. Dinner: Banana, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral (2 Ingredientes), Hortifruti Mamão Formosa. Snacks/Other: Pear, Hortifruti Melão Pele de Sapo, Mabel Rosquinhas Sabor Coco, Notco Not Milk Chocolate. more...
Gaining 2.8 kg a Week



     
 

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Campinense's Weight History


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