Weigh In record (no journal entry) for 05 August 2023
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.80g | Prot: 19.09g | Carbs: 48.13g.
Breakfast: Огурец (с Кожурой), Чай с Лимоном, Мёд, Блины на Молоке, Вареное Яйцо. more...
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steady weight
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Sashaiqw 's Weight History
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