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23.08.8
Journal
04 Aug 23
23.08.8's Journal, 04 Aug 23
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Weigh In record (no journal entry) for 04 August 2023
63.2 kg
Lost so far:
6.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2023:
1663 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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23.08.8's Weight History
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