Weigh In record (no journal entry) for 05 August 2023
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65.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.50g | Prot: 88.53g | Carbs: 150.56g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. Dinner: Aldi Fusilli, BioBio Bergkäse (20g), Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Gurke (Geschält). Snacks/Other: Gummibärchen. more...
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Losing 4.2 kg a Week
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AnnaSamuelFit's Weight History
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