Weigh In record (no journal entry) for 04 August 2023
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51.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 49.09g | Prot: 56.16g | Carbs: 191.44g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: SPAR Linzer-Stangerl, SPAR Enjoy Pizza Roll Käse & Mais . Dinner: Magnum Double Caramel, Iglo Zarte Mischung, Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Recheis Dralli. Snacks/Other: Ferrero Yogurette. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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