Weigh In record (no journal entry) for 05 August 2023
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 20.88g | Prot: 73.28g | Carbs: 136.87g.
Breakfast: Kiwi, Alpro Latte di Cocco, Sojasun Yogurt di Soia Bianco, il Molino Chiavazza Crusbon, Susine. Lunch: Carote, Cocomero, Pane di Patate, Pomodori Ciliegini, Sojasun Yogurt di Soia Bianco . Dinner: Pomodori, Ananas, Anguria, Fagiolini Verdi, Lidl Branzino, Mais, Carote, Cetriolo (senza Buccia), Zucchine, Melanzana, Radicchio Rosso. more...
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steady weight
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misschiscia's Weight History
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