Weigh In record (no journal entry) for 04 August 2023
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107.3 kg
Lost so far: 5.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 26.70g | Prot: 21.76g | Carbs: 15.33g.
Breakfast: JYMY Pistaasi, Keitetty Kananmuna, K-Menu Mozzarella Juustoraaste, Filos Halloumi. more...
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Losing 1.1 kg a Week
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