Shainnn's Journal, 04 Aug 23

午餐!

View Diet Calendar, 04 August 2023:
1169 kcal Fat: 51.81g | Prot: 57.68g | Carbs: 101.71g.   Breakfast: 7-11 中杯冰拿鐵, Happy Cow 低脂起司片. Lunch: 光泉 燕麥高纖無加糖鮮豆漿, 全家 經典總匯三明治. Dinner: 地瓜葉, Costco 提拉米蘇蛋糕, 蔥蛋, 蝦. Snacks/Other: 7-11 火龍果, 蘋果, 水梨. more...
1381 kcal Exercise: Apple Health - 24 hours. more...



     
 

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