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nico_rojo_locura
Journal
03 Aug 15
nico_rojo_locura's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
90.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2015:
1888 kcal
Fat: 57.11g | Prot: 125.02g | Carbs: 216.27g.
Breakfast:
Café con Leche Descremada, Tostadas, La Campagnola Mermelada de Frutilla.
Lunch:
Pechuga de Pollo, Papa Blanca (Cuerpo y Cáscara, al Horno).
Dinner:
Ensalada de Frutas, Canelones.
Snacks/Other:
Felfort Cereal Fort Light Frutos Rojos, Café con Leche Descremada.
more...
2608 kcal
Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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nico_rojo_locura's Weight History
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