Weigh In record (no journal entry) for 21 August 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2884 kcal
|
Fat: 123.36g | Prot: 70.24g | Carbs: 281.48g.
Breakfast: Кофе, Батон, Балтийский берег Масло Икорное, Конфета. Lunch: Токио Сити Кимчи, Батон, Чеснок, Прайм Стар Суп со Щавелем и Яйцом. Dinner: Lay's Чипсы со Вкусом Лобстера, Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Огурцы Кислого Рассола, Грецкие Орехи, Вода. more...
|
|
1906 kcal
|
Exercise:
Sleeping - 8 hours and 1 minute, Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 58 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimkim19840423's Weight History
|