Weigh In record (no journal entry) for 29 July 2023
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 66.38g | Prot: 39.34g | Carbs: 95.31g.
Breakfast: De Luxe Cream Cheese, Хлеб Черный, Авокадо, Сильпо Лосось Слабосоленый, Лучиано Пироженое Корзиночка с Белковым Кремом . more...
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Losing 3.5 kg a Week
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ArinaMDL's Weight History
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