Weigh In record (no journal entry) for 02 August 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 70.78g | Prot: 60.30g | Carbs: 175.38g.
Breakfast: Pan Integral, SanCor Queso Porsalut Light. Lunch: La Serenísima Yogurisimo Firme, Dia Yogur Entero con Copos de Maiz. Dinner: Aceite de Oliva, Carrefour Pure de Papas Instantáneo, Burganas Hamburguesa de Berenjena. Snacks/Other: Mani King Pasta de Maní, La Serenísima Queso Port Salut, Pan Integral. more...
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1628 kcal
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Exercise:
Reading - 30 minutes, Cooking - 20 minutes, Bathing - 15 minutes, Desk Work - 3 hours and 30 minutes, Washing Dishes - 10 minutes, Sleeping - 7 hours, Resting - 11 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 0.1 kg a Week
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gabrielaavenia's Weight History
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