Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
02 Aug 23
Dogcatcher1's Journal, 02 Aug 23
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2023
71.9 kg
Lost so far:
17.0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2023:
1087 kcal
Fat: 53.98g | Prot: 53.69g | Carbs: 97.35g.
Breakfast:
Bibigo Korean Style Steamed Dumplings Pork & Vegetable.
Lunch:
Vlasic Dill Pickle Spears, Ham and Cheese Sandwich .
Dinner:
Real Appeal Crock Pot Corned Beef and Cabbage.
Snacks/Other:
Brunswick Butter Crackers.
more...
2029 kcal
Exercise:
Cooking - 40 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History