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Galmazul
Journal
02 Aug 15
Galmazul's Journal, 02 Aug 15
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Weigh In record (no journal entry) for 02 August 2015
75.5 kg
Lost so far:
12 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2015:
2393 kcal
Fat: 115.53g | Prot: 82.31g | Carbs: 260.10g.
Breakfast:
CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Arcor Mermelada Light Durazno.
Lunch:
Aguila Chocolate, Puré de Papa, Granja del Sol Filetes de Merluza Rebozados.
Dinner:
Choripán.
Snacks/Other:
Galletas de Chocolate Chip (Receta Casera o Comprada), Tortas Fritas.
more...
2315 kcal
Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Galmazul's Weight History
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