Weigh In record (no journal entry) for 02 August 2023
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108.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 174.91g | Prot: 65.69g | Carbs: 36.59g.
Breakfast: Kahvi, Maitokolmio Fit Rasvaton Pehmeä Rahka, Punaherukka, Kuohukerma. Dinner: Kanafilee, Peruna, Johan Jureskog Tryffeliaioli, Valio Rasvaton Maito, HK Kabanossi Krakova. more...
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Losing 1.2 kg a Week
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Samariinilainen's Weight History
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