Weigh In record (no journal entry) for 02 August 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 34.21g | Prot: 21.06g | Carbs: 119.24g.
Breakfast: Kerupuk Makanan Ringan, Bakwan, Bihun (Dimasak), Nasi Putih. Lunch: Uleg Sambal Geprek, Tempe Orek, Jengkol, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tutiksilo1988's Weight History
|