Weigh In record (no journal entry) for 02 August 2023
|
93.8 kg
Lost so far: 17.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 33.50g | Prot: 49.40g | Carbs: 91.04g.
Breakfast: Holie Crunchy Muesli Chocolate, Aardbeien, Lidl Griekse Yoghurt 2%. Lunch: AH Gebraden Kipfilet, Zwagerman Streaky Bacon, Milbona Jong Belegen 30+, Komkommer (met Schil), AH Pestospread, Remia Friteslijn , Plus Casino Wit. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiirjamO's Weight History
|