Weigh In record (no journal entry) for 02 August 2023
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76.1 kg
Lost so far: 7.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 149.54g | Prot: 118.45g | Carbs: 268.77g.
Breakfast: Ferrero Nutella, Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Lohmanders Bearnaisesås, Kycklingfilé, Rydbergs Potatis Sallad. Dinner: ICA Basic Riven Ost, Ketchup, Coca-cola Coca-Cola Zero (Burk), Pasta med Köttfärssås. Snacks/Other: Ferrero Nutella, Pågen Hönökaka, Pågen Hönökaka, Banan. more...
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Gaining 0.4 kg a Week
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Cokex273's Weight History
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