mayy94's Journal, 02 Aug 15

Weigh In record (no journal entry) for 02 August 2015
102 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:
1427 kcal Fat: 43.75g | Prot: 73.03g | Carbs: 186.51g.   Breakfast: Té Rojo, La Paulina Queso Port Salut Light, Pan Blanco, Cormillot Mermelada Light. Lunch: Pizza de Queso. Snacks/Other: Pan Blanco, La Paulina Queso Port Salut Light, Inca Arvejas, Tomates, Mandarinas. more...
2794 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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mayy94's Weight History


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